Understanding food groups
When it comes to eating a healthy, well balanced pregnancy diet, variety is key. Discover the important roles each food group plays in your baby’s development as well as which foods to steer clear of.
Free 'Eating for 2' recipe e-book
Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists
Questions about feeding and nutrition?
Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.