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Pregnancy

      Understanding food groups

      Which meats can you eat when pregnant?

      Can you eat seafood when pregnant?

      Superfoods for pregnancy

      The role of sugar in pregnancy

      Pregnancy nutrition: Carbohydrates

      Can you eat cheese when pregnant?

      Why is salt important in pregnancy?

      Eating fish when pregnant

      Your pregnancy diet: Fruit and vegetables

      Pregnancy nutrition: Protein

      Dairy foods and pregnancy

      Questions about feeding and nutrition?

      Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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      1. Aptaclub home
      2. Pregnancy
      3. Diet and nutrition
      4. Understanding food groups