Exercise

How to stay fit during pregnancy, what workouts could I be doing in each trimester and what exercises should you avoid altogether? See our articles and free workout videos below.  

A club for parents

A club for parents

  • Expert health tips – such as workouts and recipes developed by experts.

  • Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.

  • Week by week advice – Discover the science behind your baby’s development in the first months of their life.
mom and baby

Get in touch with our Careline experts

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. Need instant assistance? Our WhatsApp Customer Support team is here to help on-the-go!

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