Pregnancy Advice & Support

Whether you’re feeling overwhelmed or overjoyed about your pregnancy (or even a bit of both), we’re here to support you every step of the way.

Uncover the fascinating science behind how your baby’s developing.

Morning sickness

Learn about morning sickness in pregnancy, including when you can expect it to start and stop, plus remedies and relief.

Most popular pregnancy articles

Healthy pregnancy diet

Get the facts about your pregnancy diet.

Active for 2

We’ve got plenty of ideas to help you stay active.

Foods to Avoid in pregnancy

Find out what not to eat when you’re pregnant.

Snacks & Drinks for Labour

Can you eat during labour? Find out here.

Your pregnancy week by week

Click on your pregnancy week below to learn more about this stage.

Our Tools

Pregnancy topics

Diet and nutrition

Exercise

Labour & Birth

Bonding and development

Get in touch with our Careline experts

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. Need instant assistance? Our WhatsApp Customer Support team is here to help on-the-go!

Phone

Messenger

or visit our FAQs

A club for parents

Expert health tips – such as workouts and recipes developed by experts.
Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.
Week by week advice – Discover the science behind your baby’s development in the first months of their life.

Join Aptaclub