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Main Health & Wellbeing topics

Stress and sleep

Crying

Vaccination and immunisation

Mind and body

Changing and bathing

Baby Symptom Tracker

Download our free, printable symptom diary to record your baby’s symptoms and help you prepare for your next GP appointment.

Top reads on Health & Wellbeing

Sleep overview

How to establish good baby sleep routine

Why do babies cry

Immunisation schedule

Crying your baby's first form of communication

Taking care of yourself

What does it mean to sleep like a baby

Washing and bathing

Where should my baby sleep

Vaccinations everything need to know

Nappy changing

Getting out and about

Dressing your newborn

Brighter futures start here

Discover more about infant development to help shape your baby's future

Join Aptaclub

The first 1000 days of life are the most influential. Amazingly, you have the ability to shape their future health through the way you live and how you nourish and love your baby during pregnancy.

Discover the gift of future health

Questions about feeding and nutrition?

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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