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Pregnancy
      Eating for 2

      Healthy pregnancy recipes

      All recipes
      Breakfast
      Lunch
      Dinner
      Snacks

      These healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists are designed to provide the vitamins and nutrients you and your baby need.

      Cereal

      Breakfast

      Start the day the right way
      Seared Sesame Tuna 1

      Lunch

      Tasty food that will see you through the afternoon.

      Prawn Pasta

      Dinner

      Healthy meals that don’t compromise on flavour.
      Loaded Crisp Breads

      Snacks

      Fast fixes for when you need an extra boost.

      Free 'Eating for 2' recipe e-book

      Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

      Join now for free

      Getting nutrition right during pregnancy is very important for expectant mothers so they need a reliable source to turn to. I’m delighted to be working with Aptaclub to support ‘Eating for 2’, a reliable online resource giving pregnant women all the advice they need to ensure they eat well for themselves and their baby.

      Dr. Dawn Harper

      Just because you’re pregnant, it doesn’t mean meals need to be boring. My recipes are not only quick, easy and nutritious, but also designed to be enjoyed.

      Chef Lorraine Pascale

      Your baby's future health begins here

      Your baby's future health begins here

      At Aptaclub, we believe that experience helps to build resilience; that each new encounter, whether in pregnancy or after birth, can shape your baby’s future development. With our scientific expertise and one-to-one round the clock support, we can help you and your baby embrace tomorrow.

      Join Aptaclub

      Questions about feeding and nutrition?

      Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

      WhatsApp Ask us a question (8am - 8pm Monday-Friday, 10am -4pm Weekends) Messenger Contact us on Facebook (10am - 10pm, 7 days a week) Phone Call us on 0800 996 1000 (8am - 8pm Monday to Friday) FAQs Get answers to your most frequently asked questions
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