Pregnancy lunch recipes

Spiced prawn lunch box

Dairy and gluten free ◦ Low in sugar and fat, high in fibre and protein ◦ Contains vitamin K

Sweet potato with homemade beans and feta

Gluten free ◦ Low in fat, saturated fat and sugar ◦ Source of vitamins A and C

Italian panzanella salad with roast chicken

A source of vitamin C ◦ Contains protein and fibre ◦ A source of Folic acid

Salmon and haddock sweet potato fish pie

Gluten free ◦ Source of fibre Source of essential ◦ Omega-3 fatty acid

Thai-style peanut butter prawn noodles

Dairy-free ◦ Source of Folic acid ◦ Contains Vitamin E

Free 'Eating for 2' recipe Ebook

Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

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Pregnancy breakfast recipes

Pregnancy snack recipes

Pregnancy dinner recipes

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Last reviewed: 09th September 2020

Reviewed by Nutricia’s Medical and Scientific Affairs Team

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