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Pregnancy

      Pregnancy vitamins and nutrients

      Brush up your knowledge on the key vitamins and supplements you need to support your growing baby, the important role they play and the easiest ways to include them in your diet.

      Vitamins

      Vitamin A in pregnancy

      Vitamin C in pregnancy

      Vitamin D in pregnancy

      Vitamin E in pregnancy

      Vitamin K in pregnancy

      Minerals

      Folic acid in pregnancy

      Iron in pregnancy

      Omega 3 in pregnancy

      Calcium in pregnancy

      Iodine in pregnancy

      Zinc in pregnancy

      Fibre in Pregnancy

      Free 'Eating for 2' recipe e-book

      Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

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      Your baby's future health begins here

      Your baby's future health begins here

      At Aptaclub, we believe that experience helps to build resilience; that each new encounter, whether in pregnancy or after birth, can shape your baby’s future development. With our scientific expertise and one-to-one round the clock support, we can help you and your baby embrace tomorrow.

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      Questions about feeding and nutrition?

      Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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      4. Key vitamins and nutrients