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Pregnancy

      Key vitamins and nutrients

      Folic acid in pregnancy

      Vitamin A in pregnancy

      Pregnancy nutrients for a healthy future

      Vitamin C during pregnancy

      Zinc in pregnancy

      Vitamin D in pregnancy

      Pregnancy nutrients: Iodine

      Vitamin E in pregnancy

      Pregnancy nutrients: fibre

      Vitamins & supplements for pregnancy

      Pregnancy nutrition: Essential fats

      Understanding LCPs: Omega 3 and 6

      Iron supplements in pregnancy

      The importance of vitamin K for you and your baby

      Pregnancy nutrients: Calcium

      Questions about feeding and nutrition?

      Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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      4. Key vitamins and nutrients