The browser you are using is too old for our website. Please visit www.aptaclub.co.uk from Chrome and you will be able to browse normally.

Pregnancy

Your pregnancy diet

Fluids in pregnancy

Sensory development

Seafood in pregnancy

Healthy Pregnancy Diet

Free 'Eating for 2' recipe e-book

Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

Join now for FREE

Should you be cutting out caffeine? And how much weight can you expect to put on? Get the facts about your pregnancy diet.

Eating healthily during pregnancy

Nutricia pediatric DRM growth digital scale

Pregnancy weight gain

Pregnancy cravings

Cut Up Banana In Bowl

Snacks and food for labour

Pregnant Woman Drinking Water

Staying hydrated

Foetus Pregnancy Week 36

Sensory development

The facts about caffeine, alcohol and nicotine

coffee-beans.tif

Caffeine in pregnancy

Alcohol in pregnancy

Dad smoking drinking pregnancy banner

Smoking in pregnancy

Get in touch with our Careline experts

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. Need instant assistance? Our WhatsApp Customer Support team is here to help on-the-go!

WhatsApp Ask us a question (8am - 8pm Monday-Friday, 10am -4pm Weekends) Messenger Contact us on Facebook (10am - 10pm, 7 days a week) Phone Call us on 0800 996 1000 (8am - 8pm Monday to Friday) FAQs Get answers to your most frequently asked questions

Free 'Eating for 2' recipe e-book

Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

Join now for FREE

Your privacy is important to us and therefore we would like to explain how we use cookies on this website. With your consent, we will use cookies to measure and analyse how our website is used (analytical cookies), to tailor it to your interests (personalisation cookies), and to show you relevant advertising and information (targeting cookies) we think you will like. For more information please read the cookie statement.

Strictly necessary

They are necessary for the website to function and cannot be switched off. They are usually only set in response to actions made by you which amount to a request for services (setting your privacy preferences, logging in, filling in forms, etc.). You can set your browser to block or alert you about these cookies, but some parts of the site will not then work.
Analytical cookies

They allow us to count visits and traffic sources, to measure and improve the performance of our site. They show us which pages are the most and least popular and how visitors move around the site. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.
Personalisation cookies

They enable website’s enhanced functionality and personalization. They may be set by us or by third parties whose services we have added to our pages. If you do not allow these cookies, some or all of these services may not function properly.
Targeting cookies

They may be set through our site by our advertising partners, to build a profile of your interests and to show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.