Baby
Pregnancy
Toddler

Exercise

How to stay fit during pregnancy, what workouts could I be doing in each trimester and what exercises should you avoid altogether? See our articles and free workout videos below.  

A club for parents

A club for parents

  • Expert health tips – such as workouts and recipes developed by experts.

  • Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.

  • Week by week advice – Discover the science behind your baby’s development in the first months of their life.
Join Aptaclub
Favourites_Cards

Join Aptaclub for a chance to win a £100 John Lewis voucher, plus expert feeding advice, expert parenting tools, helpful checklists and the latest deals straight to your inbox.

Your email will be used to create your account and to recognise you when you contact us. We may also use your email to match data for research purposes.
Loading....
This field is required Please retype or use an alternative email address with a minimum of two letters, containing an @ symbol i.e. email@email.co.uk Your email has been verified. You can now register Please verify your email before submitting. Name validation https://bpi.briteverify.com/api/public/v1/fullverify 0a31fffb-a8ae-47e6-8312-812be758ddd6
Your password must be a minimum of 8 characters, with at least 1 letter, 1 number and 1 special character.
This field is required Please ensure your passwords match and contain a minimum of 8 characters, with at least 1 letter, 1 number and 1 special character.
Cow & Gate products excluding first infant milks and food for special medical purposes.
Please tick this box
Before we send you advice and information on infant feeding (for babies below 6 months), we're required to ask for your consent.

It looks as though you already have an account with us via [Aptaclub/C&G Babyclub] – please try your password for that account to login, or click 'forgot my password' to reset.

Please correct the errors in the form

By registering you're confirming you agree with our T&Cs and Privacy Policy. You can opt out anytime.

mom and baby

Any questions about feeding?

No question is too big or small. Get free support from our expert midwives, nutritionists and feeding specialists.

Channel Days open Opening times
WhatsApp
7 days a week Mon-Fri: 8am-8pm
Sat: 10am-10pm
Sun: 10am-5:30pm
Phone
Mon-Sat Mon-Fri: 8am-8pm
Sat: 10am-5pm
DM us on
7 days a week Mon-Sat: 10am-10pm
Sun: 10am-5:30pm

Need some help?

You can get quick answers to common questions in our FAQs.

Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products - our expert team are always on hand to talk about feeding your baby. 

 

Favourites_Cards

Join Aptaclub for a chance to win a £100 John Lewis voucher, plus expert feeding advice, expert parenting tools, helpful checklists and the latest deals straight to your inbox.

Your email will be used to create your account and to recognise you when you contact us. We may also use your email to match data for research purposes.
Loading....
This field is required Please retype or use an alternative email address with a minimum of two letters, containing an @ symbol i.e. email@email.co.uk Your email has been verified. You can now register Please verify your email before submitting. Name validation https://bpi.briteverify.com/api/public/v1/fullverify 0a31fffb-a8ae-47e6-8312-812be758ddd6
Your password must be a minimum of 8 characters, with at least 1 letter, 1 number and 1 special character.
This field is required Please ensure your passwords match and contain a minimum of 8 characters, with at least 1 letter, 1 number and 1 special character.
Cow & Gate products excluding first infant milks and food for special medical purposes.
Please tick this box
Before we send you advice and information on infant feeding (for babies below 6 months), we're required to ask for your consent.

It looks as though you already have an account with us via [Aptaclub/C&G Babyclub] – please try your password for that account to login, or click 'forgot my password' to reset.

Please correct the errors in the form

By registering you're confirming you agree with our T&Cs and Privacy Policy. You can opt out anytime.

x