Practical tools for pregnancy

Due date calculator

Use our due date calculator to determine when your baby is likely due to be born, how your due date is calculated, and how it may change.

Hospital bag checklist

Discover when, and what to pack in a hospital bag for yourself, your baby and your birthing partner. Plus, download a useful printable hospital bag checklist.

Birth plan

Discover our top tips on how to write a birth plan and all the essential information you need to include, such as birthing position and pain relief.

Driving during pregnancy

Are you planning to keep driving when pregnant? Then these practical tips from Aptaclub experts are perfect for you! Learn how to adjust your seat belt, how to avoid getting too tired, when to stop driving and more.

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Pregnancy topics

Labour & birth

Exercise

Diet & nutrition

Pregnancy Tools

Bonding and development

Symptoms & common issues

A club for parents

Expert health tips – such as workouts and recipes developed by experts.
Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.
Week by week advice – Discover the science behind your baby’s development in the first months of their life.

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Need some help?

You can get quick answers to common questions in our FAQs.

Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products - our expert team are always on hand to talk about feeding your baby.

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