Pregnancy dinner recipes

Beetroot risotto with feta and mint

Gluten free ◦ Low in fat, sugar and salt ◦ A source of folic acid, fibre, and protein

Tomato, prawn and chorizo fusilli

Low sugar ◦ Source of fibre ◦ High in protein

Sesame-crusted tuna steaks with quinoa

High in protein ◦ Contains vitamins C, D, B12 and K ◦ Uses ginger to help calm nausea

Baked feta and pistachio aubergine with garlic couscous

Vegetarian ◦ Low in sugar and salt ◦ A source of fibre and protein

Free 'Eating for 2' recipe Ebook

Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

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Pregnancy breakfast recipes

Pregnancy snack recipes

Pregnancy lunch recipes

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Last reviewed: 09th September 2020

Reviewed by Nutricia’s Medical and Scientific Affairs Team

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