What to pack in your hospital bag

If you’ve chosen to have your partner or anyone else with you during your labour and birth, our checklist has them covered, too. Our top ideas include:

• A variety of healthy and nutritious snacks - they’ll need to keep their energy up, too.
• Water bottle. Preferably one with a sports cap.
• Magazines, books or a tablet will come in handy for any waiting around. 
• A pillow to get some rest. Hospital chairs are not renowned for their comfort, and they won’t be offered a bed, regardless of how long you’re in hospital.
• A change of clothes - in case they want to freshen up.
• Phone and charger.

Whether you’ve opted for a planned C-section or simply want to be prepared, you will need a few extras like: 

• High-waisted cotton knickers that will go above your scar and be less likely to catch or irritate it.
• Loose, comfy clothing that’s not too tight on your scar, and front-opening tops that provide easy access for breastfeeding.
• Slip-on shoes so you don't have to bend - you’ll need to take it easy.
• Cleansing wipes - freshen up easily without numerous trips to the bathroom.
• Magazines, books and a tablet to keep you occupied. If you have a C-section, you’re likely to be booked in a few hours beforehand. You’re also likely to be in hospital for a few days afterwards.

If it’s been decided that your baby needs to come earlier than your due date, you’ll still need all the things on our checklist - you’ll just need them a tad sooner.

Things to think about include: 

• Smaller sized clothes - many clothing shops have a small or early baby range.
• Nappies to fit premature babies. 
• Baby and story books that you can read to your baby. Perfect for helping them to recognise your voice.
• Front fastening tops and nighties to make any skin-to-skin contact easier. 
• Hand lotion. If your baby needs additional care, you’ll likely have to get used to washing your hands more than usual. 

Sometimes, babies just decide to come early. Rest assured that hospitals are very well equipped to deal with early babies and will provide most, if not everything that you and they need. Your doctor and midwife will also be there to provide any help and support you need when it comes to feeding and general care.

Just focus on you and your baby. There’ll be plenty of time to get the things you need once you’ve got a clearer idea of how long you’re likely to be in hospital.

There are no set rules about the size of your bag, but remember that space may be a little tight, particularly if you’re on the maternity ward.

Make sure you’ve got enough room for a 2-3 night stay. Some hospitals are really big, and you may have a bit of a walk to get to where you need to be—a cabin-hold-sized wheelie bag can make things a little easier. Alternatively, choose a spacious holdall that you might use for a weekend away.