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When you exercise in pregnancy, your baby exercises too. Studies show that pregnancy exercise has many benefits for both of you, so pick a sport and find a trimester based workout for you today.
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Breast milk is incredible, multifaceted, and fascinating. And as we’re able to discover more and more about its composition, more unexpected and amazing properties are being revealed.
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Tailored advice via email
Aptaclub emails are helping mums-to-be through pregnancy
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Preparing for Birth App
Feel confident from early pregnancy to preparing for your baby’s arrival with advice from our midwives, ready-made checklists, event reminders and a contraction timer for when the time comes!
Questions about feeding and nutrition?
Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.
97% of Careline users say they'd contact us again
Source: Careline exit survey 2016, 2379 people
Breastfeeding
Breast milk provides complete nutrition from day one, with LCPs for brain, eye and nervous system development and antibodies to strengthen immunity.
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