Keeping well hydrated is vitally important in hot climates. Little ones that are not fully breastfed or those who have started weaning may need sips of water and regular encouragement to drink. For babies under 6 months, the water needs to be boiled and then let to cool down. Toddlers may need approximately 4 cups of beverages (including water or milk) per day.
Think about giving weaning babies watermelon, cucumber, and other watery foods. Milk is also extremely good at rehydrating a baby.
Look out for signs of dehydration. When they are thirsty, they are already dehydrated. Check their skin remains pliable, their eyes are not sunken, and they are weeing regularly. Their urine should be clear and not smelly.