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Your Practical Toolkit

Your Practical Toolkit

Whether you're expecting or already have a little one, navigating these times isn't always easy.

Our team of experts have produced a range of tools and articles to help support you through the journey.

Are you expecting or do you have a baby?

Select your stage to jump to the relevant section below.

Pregnancy toolkit Baby toolkit

Pregnancy

Due date calculator

Get help to work out when your baby's likely to arrive.

Hospital bag checklist

Helpful advice and information about what you might need.

Birth plan

Giving birth to your first baby is a once in a lifetime experience.

Exercise plan

When you exercise in pregnancy, your baby exercises too!

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Explore Our Pregnancy Hub

Baby

New parent book

mother cuddling baby

Celebrate welcoming your baby to the world with our free eBook.

Login to access

Baby symptom checker

Mum holding baby and smiling

Take 10 minutes to complete our Symptom Checker.

Bottle feeding guide

Mother breastfeeding baby

Making up a bottle-feed can seem tricky, let us help.

Breastfeeding guide

Mother breastfeeding baby

Look at our ‘how to’ guide on breastfeeding.

Explore Our Baby Hub

Your baby, this week

Discover the science behind your baby's developments, week-by-week

Join now for FREE

Get in touch with our Careline experts

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. Need instant assistance? Our WhatsApp Customer Support team is here to help on-the-go!

WhatsApp Ask us a question (8am - 8pm Monday-Friday, 10am -4pm Weekends) Messenger Contact us on Facebook (10am - 10pm, 7 days a week) Phone Call us on 0800 996 1000 (8am - 8pm Monday to Friday) FAQs Get answers to your most frequently asked questions

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