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Preparing for Birth Mobile App

Our Pregnancy and Birth App provides you with practical tools and advice just when you need them. Designed with the expert help of midwives and pregnancy advisors, it supports your health and wellbeing from the start of your pregnancy through to post-birth, leaving you feeling confident, prepared and ready for your baby's arrival.

Our free Pregnancy & Birth app includes:

  • A contraction timer – record the duration and time between contractions, so you have a detailed log for your midwife.

  • Ready-made checklists – easy-to-edit lists from packing your hospital bag and writing a birth plan, to shopping for baby essentials.

  • Timely tips – insightful, expert advice straight to your mobile, exactly when you need it most.

  • Expert articles – to help you make informed decisions on choosing a birth partner, pain relief and nutrition during labour.

  • Direct access to our experts – call us anytime, 24/7, for advice and support; or live chat, Monday to Friday, 8am–8pm.

Download our free Pregnancy and Birth mobile app for iPhone and Android

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Preparing For Birth App

I found the contraction timer really helpful and it gave me something to focus on while we drove to the hospital

Helen, mum to Hamish

Get in touch with our Careline experts

Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. Need instant assistance? Our WhatsApp Customer Support team is here to help on-the-go!

WhatsApp Ask us a question (8am - 8pm Monday-Friday, 10am -4pm Weekends) Messenger Contact us on Facebook (10am - 10pm, 7 days a week) Phone Call us on 0800 996 1000 (8am - 8pm Monday to Friday) FAQs Get answers to your most frequently asked questions

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Your baby's future health begins here

At Aptaclub, we believe that experience helps to build resilience; that each new encounter, whether in pregnancy or after birth, can shape your baby’s future development. With our scientific expertise and one-to-one round the clock support, we can help you and your baby embrace tomorrow.

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