Winding is an important part of feeding your baby, as they are not always able to burp without help. Trapped air in their stomach can cause discomfort, so knowing a few winding techniques to release it can be very helpful.
How to wind a baby
You may need to try a few positions before you find the best way to wind your baby. As a general guide, remember to:
- Keep your baby’s stomach and spine straight, not curled up
- Support their head and neck
- Rub their back gently
Watch this short video from Aptaclub for a step-by-step guide on how to wind your baby.