When it comes to breastfeeding, finding a position that's comfortable for you and your baby can make a real difference. Watch this short step-by-step guide from Aptaclub, showing three of the best breastfeeding positions you can try.
Ways to enhance your breastfeeding experience:
- Support your back and neck with cushions
- Ensure your baby is properly latched on, this can ease nipple soreness
- Try the cradle, rugby ball, and lying down positions