In addition to the suggestions we’ve given above, there are a number of techniques that you can use to ensure a smoother transition between breastfeeding and bottle feeding.
In the first instance, be sure to introduce the bottle into your baby’s feeding routine gradually, and wait until breastfeeding is fully established. This can go some way to reducing the risk of nipple confusion, and avoiding your baby preferring to feed from the bottle rather than breast. This gradual introduction can also help to maintain and support your breast milk supply, as introducing a bottle can impact on the amount of milk that you produce4.
When giving your baby a bottle for the first time, keep in mind that it may take them a little while to get used to the bottle nipple and different sucking action. Try paced bottle feeding, which mimics breastfeeding and involves touching the bottle teat to your baby’s upper lip, encouraging them to draw it into their mouth.
Other things you can try include4:
- Offering your baby a bottle when they’re content and settled, as they’re more likely to respond. You might want to try offering the bottle after a breastfeed for example.
- Holding your baby upright as you feed them and looking into their eyes. This can support the bonding process between you and your baby and help them to feel calm and secure.
- Staying consistent. For example, decide which of your baby’s feeds will be done by bottle, and try to stick to this each day.
If you find that your baby is still struggling to latch on to your breast, and you’re worried about the impact of nipple confusion on your baby’s feeding journey, always seek advice from your midwife or health visitor. They may recommend that you speak with a lactation consultant, who can provide you with the advice you need.
Depending on where you live, you may also have the option of going to a breastfeeding cafe. Here you’ll find support with breastfeeding in general, so look at what’s available in your local area.